Many beginner to professional bodybuilders, weightlifters, and other athletes seek a safe, effective pre-workout formula to help perk up their intense workout session.
Many such products, pre-workout and post-workout supplements included, are chock-full of stimulants or knock offs with fancy labels.
However, I’ve heard that BlackWolf differs.
As a certified fitness trainer with over nine years of experience, I spent hundreds of hours researching and teamed up with a friend doctor who shed some light on the product's safety.
This comprehensive review will detail my research and findings on Blackwolf pre-workout and reveal its true potential.
What Is BlackWolf Pre-Workout?
BlackWolf Pre-Workout is a 100% transparent pre-workout formula designed to enhance male and female athletes' performance and recovery after exhausting workouts. Its natural, research-backed ingredients are included in perfectly-balanced amounts to fulfill a human body's needs for the essential amino acids and other key nutrients it can't naturally produce.
Unlike many other similar products, this pre-workout can deliver clean, sustained energy without the crash or jitters.
Based on 1st hand experience, it provides increased focus and endurance, enabling you to thrive both physically and mentally through your demanding workout sessions.
This power and motivation boost further helps you achieve superior muscle pumps, fat loss, lean muscle growth, and other sports results.
It is produced by a trustworthy company Wolfson Berg Limited in the USA FDA-approved and GMP-certified facilities to avoid contaminants and ensure the top quality of the product.
BlackWolf Pre-Workout Ingredients
BlackWolf Pre-Workout is a popular pre-workout supplement that enhances your workout sessions with its delicious fruit punch flavor, reduces muscle soreness, and provides essential amino acids for optimal performance.
This potent pre-workout formula contains the following active ingredients:
L-Citrulline Malate 6g
Studies have shown that L-citrulline malate directly increases your nitric oxide levels and blood flow, causing improved oxygen and nutrient delivery to your muscles during workouts. It also results in faster removal of metabolic waste from your tissues, which can help with fatigue and pumps  .
Many users noticed that they gained more pumps for longer periods and felt less tired even after intense workouts.
Beta-alanine is proven to activate carnosine production in your muscles, which helps block the lactic acid buildup, and delays muscle fatigue and soreness so that you can train harder for longer .
Our dietician mentioned that this dosage of beta-alanine has been proven to be effective in boosting exercise performance.
Creatine Monohydrate 3g
Creatine monohydrate supports your muscle-building endeavors, promotes lean muscle mass growth, and helps enhance your exercise performance and strength, providing an instant energy outburst and eliminating fatigue .
During training, our clients who have been taking BlackWolf for about a week have experienced intense energy and strength to add in a few more reps from their usual routine.
“Oral creatine use might benefit athletes who require short bursts of energy, such as sprinters and weightlifters.”
- Mayo Clinic
If you avoid using creatine, check out the best creatine-free pre-workout supplements.
Betaine Anhydrous 2g
Betaine supports muscle protein synthesis and improves exercise performance and strength .
According to our dieticians, betaine supplementation increases hydration in your muscles, which may help increase your pumps.
It also helps reduce lactic acid levels, allowing for prolonged workouts with less exhaustion and muscle pain to promote long-term muscle growth.
Studies show that this amino acid is a powerful antioxidant that helps you fight dehydration, fatigue, and oxidative stress to prevent muscle damage and enhance post-workout muscle tissue recovery.
Many users noticed that they had shorter recovery time with this pre-workout, which helped them hit the gym again sooner.
Plus, it increases alertness and stimulates your muscles to contract with more force .
L-Tyrosine 600mg (1g in Fruit Punch Flavor)
L-Tyrosine protects you from mental burnout during stressful, strenuous workouts and enables you to stay focused on your goals by preventing the reduction of important neurotransmitters like dopamine, adrenaline, and norepinephrine in your brain .
It’s only present on the caffeine-free formula since it serves as a nootropic like caffeine.
L-Arginine Alpha-Ketoglutarate (AAKG) 1g
A human body needs this non-essential amino acid to help activate nitric oxide, enabling more nutrients and oxygen to fuel your muscles. It increases stamina, more power, greater strength, and better aerobic and anaerobic performance during extensive workouts .
It works as a nitric oxide booster like L-citrulline, which may help you get more out of your workouts.
This powerful, natural stimulant provides rapid clean energy and focuses boost (without causing jitters like many other stimulants) by blocking adenosine buildup that causes tiredness.
The study found that caffeine, TeaCrine, and Dynamine combined increased cognitive performance and reaction times in adult male egamers without affecting mood .
Dynamine can also help improve your mood by activating dopamine receptors, allowing you to enjoy your workouts more.
Its effects are similar to caffeine (with a shorter half-life), and they work better when combined.
BioPerine is a trademarked name for Piperine from black pepper. It has been clinically proven to enhance the absorption of many supplemented nutrients, including vitamins, minerals, and amino acids like L-Valine, L-Isoleucine, L-leucine, etc., that support muscle recovery .
The manufacturer mentions that it can increase the absorption rates of nutrients by 30%.
Coconut Water Powder 300mg
Coconut water powder contains the vital electrolytes a human body needs to stay properly hydrated, especially during tough training sessions.
Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium, making it a popular choice for treating and preventing dehydration .
Caffeine Anhydrous 200mg (Only in Green Apple and Blue Raspberry Flavors)
Caffeine anhydrous has proven positive effects on exercise performance, physical strength and energy, and mental alertness .
Many users say that this pre-workout increased their focus and alertness during physical and mental activities.
This popular stimulant also saves your glycogen stores during workouts.
It makes your body burn stored fat for fuel instead, which helps delay fatigue and exhaustion, making your muscles work more effectively while exercising.
DMAE 150mg and Huperzine 10mg (Only in Fruit Punch Flavour)
DMAE 150mg and Huperzine 10mg are potent nootropics that work together to boost acetylcholine levels in the body. Acetylcholine is a neurotransmitter that may help improve the mind-muscle connection, muscle contraction quality, and focus critical for the best workout gains .
Since these two are only available on the caffeine-free version, they may keep you mentally focused and strong throughout the day without the need for caffeine.
Also read: Best Organic Pre-Workouts
- Packed with clinically-proven ingredients at optimal, effective dosages
- Claimed to provide you with a clean energy boost, maximum endurance, increased mental focus, and motivation during high-intensity workout sessions
- Fully transparent formula with potent ingredients
- No proprietary blends, hidden fillers, or other harmful ingredients
- Different delicious fruity flavors
- Caffeine-free formula version available
- Sold only directly from the manufacturer’s official website (to guarantee you get a genuine, safe product)
- A bit pricier
You may also like: Best Thermogenic Pre-Workout
BlackWolf Pre-Workout Benefits
When it comes to maximizing your training session and building muscle mass while effectively burning body fat, BlackWolf Pre-Workout's formula, which includes creatine monohydrate, is designed to optimize results for the human body.
With 11 safe and scientifically proven ingredients at clinically effective dosages, BlackWolf is a 100% vegan pre-workout that claims to help you maximize your performance without compromising flavor, based on 1st hand experience.
Specifically, it aims to fire you up for your grueling workouts by providing:
- Lasting energy
- Heightened focus
- Maximum endurance
Most users report higher energy levels that last them for 3 to 4 hours, which may have helped them train longer every time.
After two weeks of taking this pre-workout, I noticed a significant increase in my endurance as I could up my reps to more than 30% of my usual routine.
Added on top of lasting energy, our clients say that they had better pumps and gains as they get more out of every workout.
Any Side Effects?
BlackWolf has no side effects as long as it is used within the recommended dosage.
A significant number of users at all fitness levels, from those who exercise just for recreation to professional athletes and bodybuilders, have confirmed this and many other manufacturers’ claims.
That’s because the pre-workout has been made with high-quality, pure, all-natural ingredients without synthetic chemicals that may disrupt your metabolism and mess with the way your body naturally functions.
Plus, each component and its dosage have been clinically researched.
If you happen to feel a slight tingling on your skin, don't worry - that's just beta-alanine signaling your body is ready for the next workout session.
In my case, I felt a slight tingling sensation during the first few weeks, but it faded away after a month of use.
Our clients haven't encountered any side effects with the regular and caffeine-free versions of this pre-workout.
Make sure you limit your daily caffeine intake from other sources to avoid any potential adverse effects if you pick the pre-workout flavors that contain caffeine . If you're dealing with caffeine side effects, we advise you to check out top caffeine-free pre-workout.
“When used in moderation (400 milligrams or less) by healthy adults, caffeine is generally safe. But too much caffeine might cause nervousness, insomnia, nausea, increased blood pressure and other problems.”
- Mayo Clinic
Although none of the numerous Blackwolf users have reported any severe side effects, you should be cautious, read the ingredient list, and consult your doctor before using any supplement, especially if you're taking medications, having food allergies, or other health issues.
Also, this pre-workout isn't intended for minors, pregnant, or nursing women.
How Should I Use This Pre-Workout For The Best Results?
You should use this pre-workout 15 to 30 minutes before each workout session (but no more than three times a day) for the best results.
However, you should never use a pre-workout or any other supplement to substitute for a healthy diet or regular exercise regimen.
After weeks of observation, I found that I could push harder and longer when I took my pre-workout 25 minutes before training.
In case you build up supplement intolerance after prolonged use, take a one/two-week break from your pre-workout to allow your body to get sensitized again.
Where to Buy BlackWolf Pre-Workout Supplement?
You can buy the BlackWolf Pre-Workout supplement through the manufacturer’s official website.
A tub that costs $45 contains 22 servings which should be enough for a month’s worth of training.
They ship worldwide and offer free shipping for customers in the United States. It took around four days before I received the package.
As a bonus for every order, regardless of amount, you can get a free 10-week training program and a fitness cookbook featuring more than 100 simple and delicious protein-rich recipes.
The company also allows you to cancel your order within 14 days.
To get a refund (not including the carriage costs), you need to return the goods undamaged in their original condition no later than 14 days after your order cancellation.
Even with these policies, make sure never to buy BlackWolf from other websites and online marketplaces. This prevents you from getting scammed and receiving fake pre-workouts with dubious ingredients.
Reviews from Users
After checking numerous online customer testimonials and reviews, I've noticed that most BlackWolf users are satisfied with the product's efficacy and achieved results.
BlackWolf is a pre-workout endorsed by world-class athletes such as Ekaterina Avramova, an Olympic swimmer, Ekow Essuman, a professional boxer, and social media influencers like @charlieemeister and @you1stlondon.
When a product has so many loyal customers, plus such noteworthy celebs willing to put their name and fame behind the brand, you can expect to get nothing less than premium quality and top-notch results.
Here are a couple of real-life comments from BlackWolf users:
“I’ve been trying to break my training wall for about 6 months now to no avail. I’m at the end of my wits trying out various workout supplements, but in the end, they always disappoint. Then I read about BlackWolf Workouts online and bought the whole cycle right then and there. The product was delivered in less than a week and I was feeling excited. I drank the Track formula and I was immediately powered up and ready to go. I knew that BlackWolf was a special pre-workout right then and there. I broke my plateau in less than a week, and almost hit double my goals a month after that. I will definitely recommend BlackWolf to those who are straining to get above and beyond their body limitations!” - Derrick R.
“I think what makes Blackwolf stand out is that they have a specialized formula for pre-workout, intra-workout, and post-workout needs. You don’t see this in many brands.” - Miller
“I have not used any training supplements before and was apprehensive when I tried out BlackWolf. I wanted to lose weight and get a better tone for the upcoming volleyball tournament. I was totally surprised to find that I reached my fitness goals in 2 weeks after taking Black Wolf. My other friends remarked how fit and toned I am as compared to the last time I saw them. I love BlackWolf because it has given me a sexier, more toned body!”
- Kate L.
Other Pre-Workout Reviews:
After checking numerous online customer testimonials and reviews, I've noticed that most BlackWolf users are satisfied and achieved results, so we tested three popular alternatives for comparison.
4 Gauge is an all-natural pre-workout with a unique formula that aims to increase stamina and blood flow, improve mental performance, and provide better pumps.
It contains almost similar ingredients to BlackWolf, such as caffeine, L-citrulline, creatine, and coconut water powder. It has added L-theanine and L-carnitine for that extra mental and energy boost and red beetroot extract for higher nitric oxide production.
However, 4 Gauge prides itself on its powerful caffeine and L-theanine combination for longer-lasting mental energy.
Many of our test group volunteers experienced a noticeable increase in energy using 4 Gauge without a hard crash, which our dietitian said was likely due to the caffeine and L-theanine combination.
Similar to BlackWolf, it’s a 100% vegan-friendly pre-workout suitable for both regular people who want to experience faster results at the gym and professional athletes who want to up their game.
Transparent Labs BULK
Transparent Labs BULK is a pre-workout supplement that aims to support muscle growth and strength.
Like BlackWolf, it contains caffeine, beta-alanine, betaine anhydrous, taurine, and L-tyrosine to give you the physical and mental energy boost.
But it also has added in BCAAs and a Testosterone Support Complex to enhance muscle growth, and L-theanine and theobromine to improve overall mood, which you won’t see in BlackWolf.
Our test group users on a plant-based diet appreciated Transparent Lab’s 100% vegan formula. They also reported a sense of overall well-being but didn’t experience any significant muscle gains over other pre-workouts like BlackWolf.
It’s about the same price as BlackWolf, and its 100% vegan-friendly formula is suitable for anyone who wants to maximize their muscle gains.
Cellucor C4 Original
Cellucor C4 Original is a pre-workout that contains the most common ingredients for lasting energy and focus, maximum endurance, and better pumps.
It contains similar ingredients as BlackWolf like creatine, beta-alanine, and AAKG, but Cellucor goes beyond several vitamins to provide faster muscle recovery.
However, it has a proprietary blend that contains caffeine, L-tyrosine, and theacrine, which can be a con for most people. Users in our test group reported a modest increase in energy, many stating it wasn’t quite enough.
It also has a lower creatine content (2 g) than BlackWolf (3 g) per serving. Cellucor C4 Original claims to be America’s #1 selling pre-workout, so it’s perfect for those looking for a cheaper pre-workout that can kick start their fitness journey.
Who Can Use BlackWolf Pre-Workout Supplement?
Healthy men and women of all fitness levels older than 18 who want to improve their workout gains, boost energy, endurance, and focus safely can use the BlackWolf Pre-Workout supplement.
There’s also a caffeine-free pre-workout version for those who are oversensitive and want to avoid it.
Is BlackWolf Safe?
Yes, BlackWolf is safe. The manufacturer has stated that its pre-workout causes no major side effects. All the ingredients are 100% natural, medically tested, and proven completely safe for consumption, even for a longer period. Most of them are amino acids and natural ingredients commonly used in energy supplementation.
How Many Servings Does BlackWolf Pre-Workout Contain?
BlackWolf Pre-Workout contains 22 servings per container.
How Long Will It Take to See Noticeable Results?
It will take two to three weeks to see noticeable results from using BlackWolf. But based on many users’ testimonials, you can typically feel the effects of taking the pre-workout within 30 minutes.
Is BlackWolf Pre-Workout Worth Buying?
BlackWolf Pre-Workout offers just the right amount of ingredients to enhance physical performance and power output, making it a popular choice among gym goers who are looking to optimize their weight loss and lifting weights while promoting healthy blood vessels.
Fantastic delivery of results, highly potent safe ingredients in transparent, balanced doses, and unparalleled efficacy in inducing strong, focused workouts have included BlackWolf among the top-rated pre-workout supplements, through my own experience.
It won't leave you crashing and burning after the first few sets but will help you throughout your strenuous workout from start to finish. It's a solid pre-workout boost.
No fillers or any harmful artificial compounds, easily dissolved in water, provide increased endurance, immediate energy, and focus boost; this pre-workout will make each training feel like the first one that week, based on 1st hand experience.
Don't trust the praises by athletes, social media influencers, and consumers. Try it out.
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