{"version":"1.0","provider_name":"Total Shape","provider_url":"https:\/\/totalshape.com","author_name":"Connor Sellers","author_url":"https:\/\/totalshape.com\/author\/connor-sellers\/","title":"21’s Bicep Curls Workout (Proper Form & Benefits)","type":"rich","width":600,"height":338,"html":"
21’s Bicep Curls Workout (Proper Form & Benefits)<\/a><\/blockquote>