{"version":"1.0","provider_name":"Total Shape","provider_url":"https:\/\/totalshape.com","author_name":"James Cunningham, BSc, CPT","author_url":"https:\/\/totalshape.com\/author\/james-cunningham\/","title":"FST-7 (Fascia Stretch Training 7) Workout","type":"rich","width":600,"height":338,"html":"
FST-7 (Fascia Stretch Training 7) Workout<\/a><\/blockquote>