{"version":"1.0","provider_name":"Total Shape","provider_url":"https:\/\/totalshape.com","author_name":"Lisa Lorraine Taylor, BSc, CPT","author_url":"https:\/\/totalshape.com\/author\/lisa-lorraine-taylor\/","title":"20 Minute StairMaster HIIT Workout (Ultimate Calorie Burner)","type":"rich","width":600,"height":338,"html":"
20 Minute StairMaster HIIT Workout (Ultimate Calorie Burner)<\/a><\/blockquote>