Latest Articles In This Category

A person climbing a flight of stairs to lose belly fat
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Does Climbing Stairs Help Lose Belly Fat? What Experts Say
Does Tanning Burn Fat Or Is This A Complete Myth Featured Image
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Does Tanning Burn Fat Or Is This A Complete Myth? The Answer
A man inside a sauna with a towel
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Does The Sauna Burn Fat? (Or Just A Myth)
A woman running outdoors while having a back pain
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Weight Loss Cause Back Pain? (From A Doctor)
A different variety of raw vegetables
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Do Vegetables Burn Fat? (From A Dietitian)
Belly fats and loose fats
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
How to Tell the Difference Between Fat and Loose Skin?
Walking on a treadmill
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Does Cardio Burn Fat? (Is It Good For Weight-Loss)
Jiggling belly fats
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Does Jiggling Burn Your Thighs and Belly Fat? (The Answer)
Woman giving thumbs up while measuring waist
By Dr. Harshi Dhingra, MBBS, MD 1 month ago
Does Losing Weight Make You Cold? (Answered by a Physician)
A woman with measuring tape around her body
By Benedict Ang, CPT, PN1-NC 2 months ago
Does Losing Weight Get Rid of Cellulite? (Expert’s Opinion)
A man and a woman with stretch marks
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Can You Get Stretch Marks From Losing Weight? (The Answer)
Cholesterol test result and weighing scale
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Does Losing Weight Lower Cholesterol? Answered by a Doctor
Renlund before and after his weight loss
By Benedict Ang, CPT, PN1-NC 4 months ago
Was Dale G Renlund Sick or He Just Lost Weight?
Casey King mirror selfies
By James Cunningham, BSc, CPT 5 months ago
Casey King Before And After (4 Weight Loss Tips From Him)
A doctor drawing marks on patient
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
12 Reasons Not to Have Bariatric Surgery (From a Doctor)
How to Burn off Carbs More Quickly (3 Simple Ways) Featured Image
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
How to Burn off Carbs More Quickly (3 Simple Ways)