Considered
of Research
Examined
Interviewed
Choosing the best strategy for managing diabetes surely isn't easy. There are many obvious medical dependencies that people with diabetes have, but at the same time, they might be able to achieve healthy blood glucose levels through dietary supplements as well.
One of the supplements I make sure all my diabetic clients is a daily multivitamin that has the right ingredients to support insulin sensitivity and sugar absorption. It has done wonders so far.
However, diabetics shouldn’t rush to buy just any vitamins and minerals as not all of them have the right combination of nutrients you’ll need.
With the help of a nutritionist, we have been able to create a list of multivitamin and mineral supplements that you should focus on.
Our Best Multivitamins For Diabetics
1 - Ritual Multivitamin (Editor's Choice)
Ritual Multivitamin for men and women doesn’t just give you a great boost of vitamins, but the company has combined some important minerals as well.
And with the added omega 3s, there should also be a considerable benefit for brain and gut health.
Diabetic athletes will also be interested in the fact that the formula has a good dose of B12 for improved energy levels and K2 for improved bone density.
Top Vitamins:
- A, B12, D, E, K
- Good source of vitamins D and B12 for increased immune health and energy levels
- Provides a good selection of important minerals for overall health
- Includes vitamin K2 in the formula for heart and bone health
- Available as a male and female formula to get the right nutrient profile
- You might be surprised about the high price tag but keep in mind that it supplies a great quality
Get Ritual Essential Multivitamins For Women.
For men, click the link below:
2 - Future Kind + Vegan Multivitamins
Our top multivitamin for diabetics is this one from Future Kind+, which also works as a vegan multivitamin.
It has 400mcg of Vitamin B12, which is known to support nerve and heart health. Vitamin B12 deficiency is common in people with diabetes, which often leads to an uncomfortable, sometimes painful tingly sensation on the hands and feet.
Having a clean and potent multivitamin may help alleviate these symptoms and improve overall cardiovascular and nerve health.
Top vitamins: D3, B12, Algal Omega-3
- Contains the necessary vitamins and minerals for overall health and immunity
- Focuses on nerve and cardiovascular function
- Clean and potent vegan ingredients
- May improve energy and memory due to omega-3 content
- Not the cheapest option
3 - Nuturna Diabetic Support
Based on feedback from our nutritionist, Nuturna is another great choice for diabetics.
Not only does it contain alpha lipoic acid that may help to better control blood sugar [1], but it also offers a wide range of vitamins to support your overall health and immunity.
Top Vitamins: B6, B12, C, D, E
- Added alpha lipoic acid for stabilized blood sugar levels
- Claims to slow down sugar absorption
- Contains copper and manganese to support healthy bones
- Some people find the capsules a bit large
4 - Alphabetic Multivitamin
Another multivitamin specially formulated to maintain healthy blood sugar levels is this one from Alphabetic.
Rich in vitamins E and C, as well as important minerals, it seems to be a good choice for better heart health as well.
Top Vitamins: A, C, D, E
- With B6 and B12 it claims to support energy levels
- Only needs to be taken once a day
- A good dose of zinc, magnesium, and potassium for improved heart function
- Keep in mind that the taurine may act as a stimulant
5 - Arazo Blood Sugar Support
While this product doesn’t have the best selection of vitamins and minerals, it does contain nutritionally rich herbs.
Many people have commented that it seems to help slow down sugar absorption.
Top Vitamins: C and E
- Contains herbs and minerals to support weight loss
- Positive reviews about its ability to reduce sugar absorption
- Good source of chromium that could improve insulin response
- Could be improved with more vitamins
6 - NutriSuppz Ultra Blood Sugar
What many people like about this multivitamin supplement is that it may provide enough chromium per serving to help improve insulin production.
It also contains vitamin E, which could be helpful in preventing inflammation [2].
Top Vitamins: C and E
- Good source of zinc for balanced hormone levels
- Contains chromium for better insulin response
- Claims to support overall immune health
- You need to take it twice a day
7 - Nature's Way Completia
For those who need all the vitamins and minerals to support their diet, Nature's Way might just be the answer.
With all the vitamins provided in more than the required 100% daily value, you should be able to support your immune system.
Top Vitamins: A, B12, C, D, E
- Good source of vitamin B12 for a healthy cardiac system
- Available in larger bulk order bottles
- Claims to offer antioxidants for detox
- Contains some taurine that some people may find stimulating
8 - Multi-betic
Many athletes with diabetes might want to choose this Multi-betic option.
There are many positive comments about stable blood glucose levels, and it also contains magnesium for better muscle function and recovery.
Top Vitamins: A, C, D, E
- Contains 50% of your daily magnesium needs for improved muscle function
- Claims to source natural vitamin E for an immune boost
- Provides a good boost of vitamin B12
- A higher dose of vitamin D would be great for winter months
9 - Betivite Multivitamin
Another product with a very broad range of vitamins is Betivite.
The reason many people choose this is for the good blend of different B vitamins that may improve your cardiac system.
Top Vitamins: A, B, C, D, E
- Contains one of the broadest vitamin ranges available
- Includes a good blend of B vitamins
- Claims to also support better brain and muscle function
- You need to take two tablets a day at different times
10 - Vimerson Health Blood Sugar Support
Vimerson claims that they have focused their formula on helping you improve your insulin sensitivity to better manage your sugar levels.
But it also has added nutrients that aim to help manage cholesterol.
Top Vitamins: C and E
- Provides 50% of your daily vitamin E needs
- Claims to help improve insulin response
- Positive reviews about improving cholesterol levels as well
- A broader range of vitamins would be great
11 - Type You Diabetic Care
This is another multivitamin specially formulated for athletes' diabetes management.
With plenty of chromium and magnesium, you should be in a position to stabilize your glucose production and support healthy muscle function.
Top Vitamins: A, B, C, D, E
- Specially formulated to help stabilize sugar levels
- Good source of magnesium in the form of pantothenic acid
- Contains more than enough vitamin C for a healthy immune system
- Some people managing diabetes may need a higher dose of biotin for faster metabolic rates
12 - Sigmaceutical Blood Sugar Support
It might look like there’s a lot less vitamin C in this supplement, but you should keep in mind that it’s naturally sourced through herbs.
This may make it easier to absorb by your digestive system.
Top Vitamins: C and E
- Claims to reduce sugar cravings
- Herbal based vitamins and minerals for higher absorption rates
- Uses organic ingredients to support your metabolism
- May provide health support from vitamins and minerals
- Vitamins E and C could be a bit higher
Buyer’s Guide
Don’t Ignore The Minerals
It happens too often that people just focus on most vitamins, but minerals often play an equally important role, especially when it comes to insulin sensitivity.
During our research, we did find that the majority of multivitamin supplements also contained minerals like chromium, zinc, magnesium, and calcium.
Always check the label for these nutrients to get the best results.
Related Articles:
Be Careful With Hidden Ingredients
If you stick with tablet or capsule type supplements, then you shouldn’t really encounter problematic ingredients. But during our research, we did come across a few powder supplements that also contained added sugars and artificial sweeteners.
Get Your Intake Timing Right
Some of the best multivitamins above come as a once a day capsule, while others may require two or more. From a timing perspective, I generally advise taking them at the same time every day, and you can basically choose which meal you take them with.
The time of day at which a person takes a supplement will rarely make a difference, except in reducing the risk of some rare adverse effects of specific B vitamins.
- Katherine Marengo, registered dietitian
FAQs
Which vitamins raise blood sugar levels?
Some studies suggest that vitamin B3 might raise blood sugar levels, which could be a problem for diabetics. If you see a supplement that contains B3, then make sure you consult your doctor before taking it.
What is a good vitamin for type 2 diabetes?
A good vitamin for type 2 diabetes is vitamin D. Studies have shown that vitamin D may be linked to both insulin production and effectiveness, which may help balance blood glucose levels.
Which Multivitamin Supplement Should You Try First?
Of all the supplements we tested out and reviewed with our nutritionist, Ritual Multivitamin managed to come out on top.
With the right combination of vitamins and minerals, it doesn’t just aim to target insulin sensitivity but also has a lot of positive reports about slowing down the body’s sugar absorption rate.
Once you order yours, make sure to track how your glucometer readings change.
Our #1 Recommendation
Ritual Multivitamin
- Good source of vitamins D and B12 for increased immune health and energy levels
- Provides a good selection of important minerals for overall health
- Includes vitamin K2 in the formula for heart and bone health
- Available as a male and female formula to get the right nutrient profile
- You might be surprised about the high price tag but keep in mind that it supplies a great quality
About the author
You may also like
2 thoughts on “The Best Multivitamin For Diabetics
Reviews & Buyer’s Guide”
Write a Reply or Comment
Is there any significant difference between the best multivitamin for diabetic females vs males?
Agreed. The best diabetic multivitamin for me is the Ritual multivitamin.