Latest Articles In This Category

Simeon Panda flexing his arm muscles gained from workout
By Benedict Ang, CPT, PN1-NC 5 days ago
Simeon Panda Arm Workout: Secret to Bigger Biceps & Triceps
Jeff Nippard flexing his muscles from his push workout routine
By Benedict Ang, CPT, PN1-NC 5 days ago
Jeff Nippard Push Workout Routine for Maximum Gains
Reg Park in the gym for his workout routine
By James Cunningham, BSc, CPT 5 days ago
Reg Park Workout Routine: A Complete Guide
Robert Oberst flexing muscle mass
By Benedict Ang, CPT, PN1-NC 5 days ago
Robert Oberst Workout & Diet (Unleash Your Inner Strongman)
Britney Spears working out in the gym
By Lisa Lorraine Taylor, BSc, CPT 2 days ago
Britney Spears Workout Plan & Diet (How She Stays in Shape)
Eddie Hall working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 5 days ago
Eddie Hall’s Strongman Shoulder Workout for Strength & Power
Elon Musk at his station thinking about workout
By Benedict Ang, CPT, PN1-NC 5 days ago
Elon Musk’s Complete Workout & Diet for His Physique
Lexx Little working out in the gym
By Christiana Mikesch, CPT 5 days ago
Lexx Little Workout & Diet Plan for Massive Growth
Jay Cutler in black and white with muscular abs
By Benedict Ang, CPT, PN1-NC 2 months ago
Jay Cutler Ab Workout for Impressive & Shredded Abs
Regan Grimes in the gym working out his Chest
By James Cunningham, BSc, CPT 2 days ago
Regan Grimes Chest Workout: Exercises and Tips
Kevin Levrone flexing his back
By James Cunningham, BSc, CPT 5 days ago
Kevin Levrone’s Back Workout Routine (Pro-Level Training)
Dexter Jackson working out his shoulders in the gym
By Benedict Ang, CPT, PN1-NC 2 days ago
Dexter Jackson Shoulder Workout (Building Muscle Like a Pro)
Dana Linn Bailey doing bicep workouts in the gym
By Lisa Lorraine Taylor, BSc, CPT 5 days ago
Dana Linn Bailey’s Bicep Workout (Secrets to Sculpted Arms)
Dana Linn Bailey in the gym doing shoulder workouts
By Lisa Lorraine Taylor, BSc, CPT 5 days ago
Dana Linn Bailey Shoulder Workout (Secret To Her Success)
Bakhar Nabieva with muscular legs about to workout
By Benedict Ang, CPT, PN1-NC 5 days ago
Bakhar Nabieva Leg Workout (High Intensity Routine)
Frank Mcgrath in the gym working out his arms
By Benedict Ang, CPT, PN1-NC 5 days ago
Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)