5 Best Hemp Protein Powders (2024 Upd.) Buyer's Guide

Here’s a detailed walkthrough of our selection criteria

1. Effectiveness

The primary purpose of a protein powder is to provide the body with essential amino acids for muscle repair and growth. When selecting the best hemp protein powder, we prioritized products that delivered a high protein content per serving.

We also considered the bioavailability of the protein, ensuring that it can be easily absorbed and utilized by the body. Customer reviews and feedback were also taken into account, as they provided real-world insights into the product's performance.

2. Taste

A protein powder can be packed with nutrients, but if it doesn't taste good, it's less likely to be consumed regularly. We sampled a variety of hemp protein powders and favored those with a pleasant, natural taste.

We also looked for products that blended well with liquids, ensuring a smooth and enjoyable drinking experience.

3. Ingredients

The purity and quality of ingredients are paramount. We sought out hemp protein powders that were sourced from non-GMO, organic hemp. Additionally, we favored products that had minimal additives and preservatives.

It was essential for us to choose powders that were free from harmful chemicals, artificial flavors, and fillers. The simpler the ingredient list, the better.

4. Price

While quality is essential, we understand that affordability is equally important for many consumers. We compared the price per serving across various brands and products, ensuring that our top picks offered good value for money.

We also considered the overall quantity provided in each package, as bulk options often present better value in the long run.

Yes, hemp protein powder is beneficial. Reduced risk of cardiovascular disease, high blood pressure, and high cholesterol are only some of the benefits one can enjoy from taking hemp seeds protein.

It provides nutritional benefits for people suffering from a variety of conditions [3].

It delivers these benefits by:

• Boosting the immune system - Hemp is known to contain globular proteins that are the building blocks of a healthy immune system [4].
• Improving digestion - Many powders derived from animal products are hard on the digestive tract because they’re loaded with GMOs and artificial additives to make them more palatable. Hemp protein powders are pure, easily digested, and more bioactive [5].
• Increasing energy levels - Essential omega 3 and 6 fatty acids produce twice the energy as carbs once they have been metabolized and can enhance recovery [6].
• Repairing muscles - Hemp protein contains every essential amino acid necessary for muscle repair and growth following strenuous workouts or general over-exertion [7].
• Suitable for various diets - For Keto enthusiasts, hemp protein can be a low-carb option rich in healthy fats that align with ketosis goals. Paleo followers will appreciate hemp's natural and unprocessed form, fitting perfectly into the diet’s ethos. Vegans and vegetarians can rely on hemp protein as a plant-based, cruelty-free protein source rich in essential amino acids.
• Environmentally friendly - Hemp cultivation is remarkably sustainable, requiring minimal water and no synthetic fertilizers or pesticides.

Here's what you should keep in mind when shopping for hemp protein powder:

1. Protein Content

Hemp protein powders can vary significantly in their protein content, usually ranging from 10 to 20 grams per serving. The variation often depends on whether the product is made from whole hemp seeds or hulled seeds, and whether it is a concentrate or an isolate.

Products that include the whole seed with the shell may have less protein per serving but offer more fiber, while hemp protein concentrate has some of the fats and carbohydrates removed, increasing the protein content. Finally, hemp protein isolate is the most refined, with the highest protein content and minimal fat and fiber.

2. Processing Method

The method used to process the hemp seeds can affect the quality of the protein powder. Cold-pressed, minimally processed hemp protein retains most of its natural nutrients. Look for brands that emphasize gentle processing techniques.

3. Fiber Content

Hemp is naturally high in fiber, which is beneficial for digestion. Some hemp protein powders may have more fiber than others. Consider your dietary fiber needs when making a choice, especially if you're using hemp protein as a significant source of your daily fiber intake.

4. Organic and Non-GMO Certifications

Check for certifications like USDA Organic or Non-GMO Project Verified. These labels ensure that the hemp is grown without synthetic pesticides and is not genetically modified.

5. Nutritional Additives

Some hemp protein powders are fortified with additional nutrients such as vitamins, minerals, or other superfoods. If you're looking for more than just protein, these enhanced products might be worth considering.

6. Allergen Information

Hemp protein is a great alternative for those with allergies to dairy or soy. However, make sure the product is manufactured in a facility free of the allergens you're avoiding, as cross-contamination can be a concern.

Hemp is healthier than whey for several reasons, like digestibility, fiber content, and antioxidants.

Whey protein is a byproduct of cow’s milk. As such, those with lactose intolerance, vegetarians, and vegans will want to take a pass.

Beyond its problematic sourcing, however, whey in its powder form commonly contains a proprietary mix of artificial preservatives, genetically modified organisms, as well as sweeteners and flavor enhancers.

The best hemp protein powders, on the other hand, are plant-based and, as such, are safe for virtually everyone. In most cases, it doesn't rely on artificial ingredients or GMOs to boost its flavor or its potency [8].

After delving deep into the world of hemp protein powders, I can say that the journey to find the best was long and rigorous. The one product that stood out from the rest after testing was Bob's Red Mill.

Its purity, effectiveness, and nutritional profile are unmatched. From my own experience, incorporating this powder into my daily routine has not only boosted my energy levels but also enhanced my overall well-being.

While there are several commendable options on the market, Bob's Red Mill remains my top recommendation because it's an ideal supplement for those who need to watch both their calories and carbs.