It's always interesting when our team has a discussion about two pre-workout supplements from the same company.
Gorilla Mode and Gorilla Mode Energy are the ones that caused our most recent debate, and after presenting our arguments and putting the thing to a vote, we came up tied. So, we pulled in a dietitian and a dozen clients to help us with the proper research and testing.
After four weeks of testing, we had some concrete data for an informed decision on which product to recommend to our readers and clients.
Here's what we found.
Key Differences Between Gorilla Mode And Gorilla Mode Energy
The main difference between Gorilla Mode and Gorilla Mode Energy is that Gorilla Mode has a more extensive list of ingredients.
It delivers 12 ingredients including a stimulant complex formulation and high dose nootropics. In contrast, Gorilla Mode Energy, though effective, offers a simplified formula. My hands-on experience with both allowed me to feel the nuanced impacts of their distinct ingredient profiles.
Having personally tested Gorilla Mode, I can attest to the surge in energy, attributed to its generous L-Citrulline content. It’s not just about increased blood flow; it’s about the revitalized vigor and enhanced recovery, thanks to the inclusion of creatine
Gorilla Mode also comes in a wider variety of flavors to choose from.
That can be helpful if you tend to be picky with the tastes of supplements and like to have as many options as possible to avoid getting bored with them.
Let's take a closer look at some details.
Our Testing Approach
A mix of my male and female clients showed keen interest in assessing the two pre-workout supplements, Gorilla Mode and Gorilla Mode Energy. To ensure a thorough and unbiased review, we incorporated participants from both genders, recognizing the distinct metabolic responses each might have.
We categorized them into two evenly distributed teams, with each team delving deep into one of the supplements over a span of four weeks.
Before embarking on the evaluation, I meticulously analyzed their current dietary habits, workout patterns, and fitness levels to establish a clear starting point.
Both teams experienced noticeable enhancements in their workout performance and energy levels. However, one supplement subtly stood out, offering a marginally superior boost.
Gorilla Mode Vs. Gorilla Mode Energy: Head to Head
Here are the most important things to consider before you decide on one of these products.
Ingredients
I meticulously analyzed and experienced the effects of the ingredients in both supplements. Caffeine anhydrous and L-Tyrosine, among others, are present in both, but it’s the subtle variations in their concentrations that make a world of difference. Every dosage is backed by scientific precision, ensuring optimal efficacy and safety.
For these ingredients, Gorilla Mode Energy has a higher dosage, and that's why some of our team concluded that it would be the better product.
And while all the above-listed ingredients are scientifically proven, it's important to look at the unique ones in Gorilla Mode as well.
Our dietitian highlighted betaine and creatine. It has been well-studied by the National Strength & Conditioning Association that creatine can help boost strength during resistance training by as much as 8% [1].
Dosage
The potency of a pre-workout supplement often hinges on the precise dosages of its ingredients. In the case of Gorilla Mode and Gorilla Mode Nitric, there are notable disparities.
Gorilla Mode Nitric boasts a 10% higher concentration of L-Citrulline, a compound renowned for enhancing blood flow and muscle pumps. Additionally, it offers a 30% increased dosage of Glycerpump, which aids in hydration and muscle fullness.
The most significant difference, however, is the 50% additional Betaine and Agmatine in Gorilla Mode Nitric. These compounds play pivotal roles in muscle endurance and nitric oxide production, respectively. Understanding these dosage differences is crucial for users to make an informed choice.
Beginner Friendliness
The ideal beginner-friendly product should offer a balanced blend of energy, endurance, and pump without overwhelming the user. Both Gorilla Mode and Gorilla Mode Nitric are touted as suitable for those new to the pre-workout scene.
However, in my experience, Gorilla Mode edges out as the preferable choice for beginners. Its formulation provides a steady boost of energy, thanks to its caffeine content, without the jitters often associated with high-stimulant products.
Moreover, its well-rounded ingredient profile ensures that newcomers receive a comprehensive introduction to the benefits of pre-workouts, setting a solid foundation for their fitness journey.
Effectiveness
The only natural way to tell how effective pre-workouts are is to have a baseline week.
So, we got our team and volunteer clients to go through a regular week of training while taking Gorilla Mode and another team taking Gorilla Mode Energy
Overall, the tangible improvements in our performance metrics were undeniable with Gorilla Mode. It wasn’t just about feeling good; the data, the increased reps, the enhanced stamina - every metric was a testament to the superior formulation of Gorilla Mode, echoing the insights of our dietitian.
We consistently saw more weight added to sets and more reps completed, and our clients also said they felt more energized and motivated with Gorilla Mode.
Supplement Form
Both products come in powder form, but it's important to compare the serving size. A Gorilla Mode scoop is just over 14 g, and Gorilla Mode Energy is just 3.6 g.
That means that Gorilla Mode Energy dissolves quicker and more easily in water, but it's only a case of waiting a few more seconds with Gorilla Mode.
Flavor
Both products come with similar flavor options. But Gorilla Mode Energy is currently only available in six flavors, while there are 11 flavors available for Gorilla Mode.
I like having more options with supplements as I tend to get bored with the same flavor easily. And if you're picky with flavors, then you have a few more choices to find the ideal one and switch it up when you need to.
Price
In my journey of fitness transformation, I’ve learned that value isn’t just in the price tag.
Gorilla Mode Energy costs $39 per tub, and Gorilla Mode is more expensive at $49. However, it's important to keep in mind that you get a lot more ingredients and physical effects with Gorilla Mode. Every scoop is a step towards a more intensified, result-driven workout experience, something I felt was worth every penny.
So, just deciding on the price is not a good idea with these particular products.
Unique Supplement Features
To get a better understanding of why our test results favored Gorilla Mode, we had a closer look at the unique ingredients. As you can see below, Gorilla Mode Energy only has one unique ingredient, and that doesn't seem to have a direct impact on training performance.
Gorilla Mode
Here are the ingredients of Gorilla Mode that were most interesting to us and what science says about them.
- L-Tyrosine: This amino acid has been tied to both mental and physical fatigue levels and would explain why our testing team said that they felt more focused and motivated [2].
- L-Citrulline: L-citrulline is one of the most studied ingredients when it comes to nitric oxide levels and muscle pumps [3].
- Creatine: You'll find this ingredient in many pre-workouts, and we were surprised that Gorilla Mind decided not to include it in the Energy version. It's linked to improved muscle building and strength levels [4].
- GlycerPump: This is a branded version of glycerol, and there is reliable evidence to suggest it impacts overall strength and exercise performance [5].
- Betaine: Here's another amino acid that has been extensively studied to show a direct link to performance levels. A study of 23 young women showed that betaine improved lean mass, muscle thickness, vertical jump, squat 1RM, and bench press [6].
l-citrulline is a unique amino acid that exerts its effects on cardiometabolic health via direct and indirect pathways. The variety of applications for which l-citrulline has been utilized underscores the importance of l-citrulline in vascular health, protein metabolism, and lipid metabolism.
- Timothy D. Allerton, PhD. in Exercise Physiology, Licensed Clinical Exercise Physiologist
Overall, this is a great combination of ingredients and combined with the ones that both products share, they give Gorilla Mode the edge to get more out of your workouts.
Suited For Men and Women
Gorilla Mode
Get 10% off using coupon code: TOTALSHAPE
Rated With Total Shape's Scoring System
- L-Citrulline (4,500 mg) elevates nitric oxide levels, enhancing muscle pumps and blood flow
- Creatine Monohydrate (2,500 mg) boosts physical performance, energy, and muscle growth
- BioPerine (5–10 mg) improves the absorption and effect of other ingredients
- Generally well-tolerated with minimal side effects reported
- Some users find the product too strong or not suitable for their tolerance level
Gorilla Mode Energy
Gorilla Mode Energy doesn't contain anything that you won't find in Gorilla Mode. And while it does contain some things in a higher dose, it's not significant enough to make a huge difference.
Suited For Men and Women
Gorilla Mode Energy
Get 10% off using coupon code: TOTALSHAPE
Rated With Total Shape's Scoring System
- High dosage of caffeine anhydrous and L-tyrosine for enhanced focus and energy
- Contains N-phenethyl dimethylamine citrate for mood enhancement
- BioPerine enhances the bioavailability and effects of other ingredients
- Suitable for stacking with stimulant-free pre-workouts for a comprehensive effect
- Can cause digestive discomfort or nausea in some individuals
Our Verdict on Gorilla Mode Energy Vs Gorilla Mode
Based on the research feedback from our dietitian, as well as the firsthand experience and testing results from our team and clients, we can safely say that Gorilla Mode is the better product.
Yes, it costs more, but you get so much more for your money. Between the L-citrulline and creatine, you get a bigger performance boost and better pumps, which is exactly what you want on your training days.
Order your first supply today and see how much better you can perform during your next workouts.
We Recommend
Gorilla Mode
Rated With Total Shape's Scoring System
- L-Citrulline (4,500 mg) elevates nitric oxide levels, enhancing muscle pumps and blood flow
- Creatine Monohydrate (2,500 mg) boosts physical performance, energy, and muscle growth
- BioPerine (5–10 mg) improves the absorption and effect of other ingredients
- Generally well-tolerated with minimal side effects reported
- Get 10% off using code: TOTALSHAPE
- Some users find the product too strong or not suitable for their tolerance level
About The Author
You May Also Like
