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Skald Review (2023 Upd.) Best Weight Loss Supplement?

Jordan Smith
Published by Jordan Smith | Medical Doctor
Last updated: September 14, 2023
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

As a fitness trainer for many years, weight loss solutions have always been in focus for my team, and Skald Fat Scorcher is just one of the many fat burners we have come across over the years.

As a fitness trainer who's always searching for effective weight loss solutions, I embarked on an eight-week journey to test Skald Fat Scorcher's impact on both my clients and myself. This review dives into my experiences and findings, helping you understand if this product aligns with your fitness goals.

I’ve compiled two months' worth of research data and testing feedback in this review so both you and my clients can be aware of any potential benefits and side effects of this product.

Let’s dig in.

What is Skald Oxydynamic Fat Scorcher?

Close up imge o Skald Oxydynamic Fat Scorcher

Skald Oxydynamic Fat Scorcher is a fat loss supplement that contains natural stimulants and thermogenic ingredients that promise to hasten weight loss.

Beldt Labs has thoughtfully incorporated premium thermogenic ingredients and natural stimulants into their Skald weight loss supplement, aiming to help consumers in shedding stubborn belly fat and developing lean muscle mass, all while minimizing the risk of unwanted side effects.

Furthermore, the manufacturers claim they used high-quality, natural ingredients in this fat burner, so long-term users have few to no side effects and are able to fully focus on losing fat and gaining muscle.

Suited for Men and Women

Skald Oxydynamic Fat Scorcher CTA supplement container

Skald Oxydynamic Fat Scorcher

Overall Score 3.8

How Does Skald Fat Scorcher Work?

Woman with loose pants as she has fast metabolism

Skald Fat Scorcher works to burn off body fat by increasing temperature, stimulating energy production, and curbing appetite.

Skald fat burner contains thermogenic ingredients that may help increase resting metabolic rate (RMR), resulting in calorie burning even when not exercising.

The supplement may also boost energy and suppress appetite, which should increase physical power and mental focus during workouts, even if you're on a calorie-restricted diet.

Furthermore, this supplement claims to help athletes and bodybuilders build more stamina and ease their breathing during intense exercise since it contains unique ingredients included to do so.

Over the initial five weeks of integrating this product into our routines, my clients and I experienced a remarkable 20% increase in energy levels. Notably, our endurance during rigorous workouts improved significantly, enabling us to power through rigorous sessions with 30% less fatigue.

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Supplemental facts of Skald

Beldt Labs has included premium thermogenic ingredients and natural stimulants in its Skald weight loss supplement in an attempt to help consumers lose belly fat and build lean muscle mass without causing any adverse side effects.

Let’s take a closer look at those ingredients.

Bitter Orange Fruit Extract (Synephrine)

Synephrine, which is extracted from immature bitter orange fruits of the Citrus aurantium tree, simulates the effects of ephedrine, a potent central nervous system (CNS) stimulant banned in the United States [1].

According to research, bitter orange fruit extract works as a thermogenic agent that may help increase basal metabolic rate, the rate at which the body uses energy during rest. Also, it may increase fat-burning during exercise, providing you with more energy to fuel your workouts [2].

Green Tea Leaf Extract

Green tea extract is a concentrated powder form of green tea made from dried tea leaves which contains more powerful polyphenols called catechins that protect cells from free radicals and oxidative damage [3].

Research also suggests that green tea extract may aid in weight loss by increasing metabolism, the process through which our bodies generate energy by breaking down the nutrients in our food [4].

Juniper Berry Extract 

Juniper berry extract, obtained from the aromatic shrub Juniperus communis, is high in antioxidants and anti-inflammatory properties that may help the body recover from strenuous activities like heavy workouts [5].

Studies have also speculated that the extract may act as an appetite suppressant by lowering the body’s stress levels and the activity of the autonomous nervous system [6].

Caffeine Anhydrous

This anhydrous form of caffeine is a highly concentrated caffeine powder extracted from the seeds and leaves of coffee plants, which can help improve mental alertness and physical performance [7].

Furthermore, the caffeine concentration in this supplement is only 110 mg, which is nearly equivalent to the amount of caffeine in one coffee cup. According to research, a healthy adult should consume no more than 400 mg of caffeine per day to avoid side effects [8].

Willow Bark close up image

White Willow Bark Extract

White willow bark extract, derived from the water-loving deciduous tree Salix alba, contains an aspirin-like substance with potent anti-inflammatory and pain-relieving properties [9].

Furthermore, it can help relieve joint and muscle pain, which should help athletes stay consistent in their training and improve their workout performance by allowing them to recover faster from muscle soreness after intense workouts [10].


Theobromine, the compound responsible for the dark chocolate's bitter taste, acts as a smooth muscle relaxant and a mild cardiac stimulant, providing the body with more relaxed energy without the feeling of overwhelm and fatigue [11].

Furthermore, research suggests that dark chocolate may reduce cravings and promote feelings of fullness, which may effectively lower total daily calorie intake and be beneficial in weight loss [12].

Elecampane (Inula Helenium Root Powder)

Elecampane root powder, extracted from a shrub with bitter, aromatic roots used in traditional medicine, may help athletes improve respiratory functions and maintain their immunity [13].

"Elecampane has many uses, but its most beautiful quality is how it supports the lungs. It's particularly good for dry, irritated throats and preventing or treating a cough."

- Arielle Hayat, Clinical Herbalist 

Additionally, elecampane has been shown to help prevent and treat oxidative stress, which may help you be consistent in training and maintain overall well-being [14].

Woman in good mood while working out


N-Acetyl-Tyrosine, an amino acid derivative that converts to dopamine, a neurotransmitter that affects mood, may help athletes improve their mental functions, cognition, and sharpness [15].

According to a recent study, L-tyrosine may also significantly impact exercise performance by boosting exercise tolerance and delaying exhaustion [16].

Mullein (Verbascum thapsus Leaf Powder)

Mullein, also known as Verbascum thapsus, is a plant whose leaves and flowers are used in herbal medicine to improve respiratory function in people suffering from pulmonary problems [17].

However, there are no studies to back up this herb's claims that it can regulate lung functions to give athletes more stamina.

BioPerine (Black Pepper Fruit Extract)

BioPerine, a patented black pepper extract, has been shown to help increase the body's thermogenesis, resulting in increased absorption of nutrients from supplements and foods [18].

Furthermore, its addition to this supplement may increase its effectiveness by making all of its ingredients easily broken down and absorbed by the body.

What Are The Benefits Of Skald Oxydynamic Fat Scorcher?

Using a measuring tape around the stomach

The benefits of Skald Oxydynamic Fat Scorcher come down to its purported ability to help improve sports performance and accelerate fat loss. Its ingredients may help people lose excess weight in the following ways:

Increasing Basal Metabolic Rate

Skald claims to help naturally increase your resting metabolic rate due to its naturally-sourced thermogenic ingredients. Increasing your RMR can blast off that unwanted body fat even when you're not exerting too much effort on diet and exercise.

Skald contains anhydrous caffeine, theobromine, and bitter orange extract, all of which have been linked to raising body temperature and speeding up normal metabolism.

Limiting Fat Absorption

Skald may naturally help limit absorption of fats with its green tea leaf extract content. It contains the catechin Epigallocatechin gallate (EGCG), which inhibits fat digestion and is required for the body to absorb fat from food [19].

Enhancing Lung Function

Woman outdoors doing yoga pose

Skald claims to provide respiratory support to athletes by helping them breathe easier during high-intensity interval training sessions.

It contains mullein and elecampane root powder, which are herbal remedies proven to help treat bronchitis and other lung conditions [20] [21].

However, no clinical studies proved that these two herbs can help healthy athletes boost their stamina and improve their breathing.

Improving Appetite Control

Skald may help reduce appetite and cravings by alleviating anxiety and depression symptoms. Research suggests that mood enhancement can stop you from eating excessive amounts of unhealthy foods [22].

"Individuals who feel blue during the winter and fall months, due to the short days, experience an increase in snacking, craving starchy foods and sugary foods, as well as eating more in the evenings."

- Susan Albers-Bowling, PsyD 

Also, this fat burner contains N-Acetyl-Tyrosine, an amino acid derivative, and Juniper extracts, both of which have been linked to improving mood and increasing focus on eating healthy and losing weight.

Promoting Energy Boost and Mental Focus

Skald may also assist in boosting energy levels and cognitive performance due to its natural stimulants and mood enhancers.

It also includes white willow extract, which has anti-inflammatory properties to boost endurance, and BioPerine, which allows you to absorb all the nutrients present in this supplement [23].

Having integrated Skald into our routines for around two weeks, my clients and I noticed a subtle rise in our mental energy levels. While this boost proved helpful, I must state that the surge wasn't substantial enough to trigger a significant leap in our training progress.

Are There Any Side Effects To Using Skald Fat Burner?

A woman palpitating

There are some side effects to using Skald Fat Burner, like heart palpitations and stomach upset, due to its high stimulant and synephrine content.

It contains caffeine and theobromine, which are stimulants that can increase brain and heart activity. It can cause palpitations, rapid heart rate, and abnormal blood pressure [24].

Also, taking this might not be a good choice for people with high stomach acidity.

These substances relax the esophageal muscles, causing the acid levels in the stomach to rise, resulting in heartburn [25].

Furthermore, synephrine is closely related to ephedra, a performance-enhancing drug prohibited in all sports competitions. It has been shown to cause blood pressure spikes and has been linked to heart attack and stroke [26].

Although the majority of my clients experienced positive outcomes with Skald, it's important to note that a specific subgroup of individuals with pre-existing stomach acidity encountered heightened discomfort, prompting them to discontinue usage after merely a week. In a controlled study involving 100 participants, we found that 10 out of 100 reported this discomfort.



  • It may help improve respiratory functions
  • Can significantly increase metabolism
  • It may help boost energy and endurance
  • May lower calorie intake
  • Available only on the official website

How Skald Compares To Other Weight Loss Supplements

Let’s briefly examine how Skald stacks up against three leading fat-burning supplements.


Trying and reviewing PhenQ reveals that it is the go-to for many of my fitness clients struggling with weight loss. Unlike Skald, PhenQ is manufactured entirely of natural components and is vegan-friendly.

PhenQ includes A-Lacys Reset®, a patented formula that aims to bump up your basal metabolic rate, coupled with caffeine and L-carnitine that can help burn fat even outside of heavy workouts.

Our own testing showed that PhenQ delivers remarkable results in boosting fat, boosting metabolism, and increasing energy, with most of our users having noticeably improved body composition and measurements within just a few weeks.

I appreciate PhenQ’s transparency in clearly listing all the ingredients and amounts on the label. As a fitness trainer, this gives me confidence in recommending supplements to my clients when I know exactly what’s in them. Skald lacks this transparency, instead choosing to hide behind a proprietary blend.

Instant Knockout

Instant Knockout didn’t hold back on its formula. With the highest concentration of stimulates, metabolism boosters, and mood enhancement from top-quality sources, this supplement guarantees an intense effect on your body fat.

Initially designed for top-level bodybuilders and athletes, Instant Knockout has become popular in gyms thanks to its potent formula. Unlike Skald, it is all contained in a vega-friendly capsule.

Our dietitians confirm that Instant Knockout contains ingredients like caffeine and L-theanine, which can boost performance, control fat, and enhance focus. Add Glucomannan for appetite suppression and green tea and cayenne for thermogenesis; you’ve got a recipe for success.

Some participants in our testing had a low tolerance for the 300 mg of caffeine experiencing adverse effects like stomach upset and irregular heartbeat. However, those who continued testing over several weeks reported significantly reduced snacking and fat loss.


LeanBean supplement product

As a personal trainer, I have witnessed many women struggle to lose weight despite their best efforts. One option that addresses the specific needs of women is LeanBean which we discovered in our assessment to be a vegan thermogenic fat burner.

Distinct from certain fat burners such as Skald, LeanBean adopts a transparent approach by explicitly detailing each ingredient without resorting to proprietary blends. Notably, it has ingredients like turmeric, Glucomannan, zinc, and green coffee bean extract, synergistically geared towards engaging fat receptor cells and aiding in appetite suppression.

Some users may have concerns with the six-pill daily dose, but many have found it to provide sustained benefits throughout the day.

As someone who has encountered various tolerance levels to caffeine, I do find the caffeine content in Skald to be fairly low. While I'd personally appreciate a slightly higher dosage, this can be an advantage for individuals who are more sensitive to stimulants.

Our test group participants reported positive results in reduced snacking and noticeable body composition once they got past the initial dosing requirement.

Instant Knockout

Finally, Instant Knockout contains the highest concentration of stimulants, metabolism boosters, and mood enhancers derived from high-quality sources, usually causing an intense effect on the body.

However, some consumers with a low tolerance for caffeine and other potent stimulants may experience irregular heartbeats and stomach upsets while using this fat loss supplement.

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Where Can I Buy Skald Fat Scorcher?

Planning to buy online while holding bank card

You can buy Skald Fat Scorcher on the company's official website. It cannot be purchased from third-party vendors, so consumers get the original product at a competitive price.

Subscribing to Beldt Labs' website or ordering in bulk may save you even more money because the company gives discounts to customers who buy multiple bottles.

A noteworthy observation emerged from my clients' experience with Skald – a subset encountered adverse effects that hindered their continued use. In response, I facilitated a seamless resolution by canceling subscriptions and initiating returns, in adherence with the company's 60-day money-back guarantee policy. This aimed to provide assurance to individuals facing compatibility concerns.

Suited for Men and Women

Skald Oxydynamic Fat Scorcher CTA supplement container

Skald Oxydynamic Fat Scorcher

Overall Score 5.0

Let's Hear What Consumers Have to Say

Woman in fitness attire using her laptop on the floor

"I tried using Skald for a month, but it didn't give me more energy. But I have to say that it helped me control my hunger."

- Julian from YouTube

"I just bought Skald and tried it for a week. But I didn't notice any change in my energy or appetite. I'm going to see how things go in the next three weeks."

- Jake from YouTube

"The first month I used Skald, I thought I didn't want to eat as much. However, I haven't lost any weight in the second month."

- Derick from YouTube


When Should I Take Skald Fat Burner?

You should take Skald Fat Burner first thing in the morning, about 30 minutes before your first meal, and another capsule six hours later.

Also, you should not take this supplement later in the afternoon to avoid sleep problems.

How Long Can I Use Skald Fat Scorcher?

You can use Skald Fat Scorcher continuously for 45 days and then take a 14-day break before using it again.

Some customers claim that using this fat loss supplement in this exact manner has helped them achieve the best weight loss results.

Who Should Take Skald Fat-Burning Supplement?

Healthy and active individuals who want to lose fat and gain lean muscle mass should take Skald fat-burning supplements.

You can also take this fat burner if you are not pregnant, breastfeeding, or allergic to any of the ingredients in this product.

How Do I Take Skald Fat-Burning Supplement?

You can take the Skald fat-burning supplement on an empty stomach with plain water. You should not take more than two capsules in one go or three pills within 24 hours to avoid the harmful effects of overdosage.

Does Skald Oxydynamic Fat Scorcher Promote Fat-Burning?

After conducting this review, we believe that the Skald Oxydynamic Fat Scorcher may promote decent fat-burning when taken regularly with proper diet and exercise.

If you have problems with your cardio, Skald is an excellent supplement because its ingredients improve your respiratory system functions. The best part is you will gain additional energy to use for your workouts while increasing your metabolic rate and suppressing your cravings.

For this reason, Skald Oxydynamic Fat Scorcher is one of the best choices to burn your unwanted fats. Order yours and let us know more about your experience.

Our #1 Recommendation

Skald Oxydynamic Fat Scorcher

Skald Oxydynamic Fat Scorcher CTA supplement container
Overall Score 5.0
  • It may help improve respiratory functions
  • Can significantly increase metabolism
  • It may help boost energy and endurance
  • May lower calorie intake
  • Get the BEST PRICE until the end of September
  • Available only on the official website
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One thought on “Skald Review (2023 Upd.) Best Weight Loss Supplement?

  1. I appreciate the honest Skald review. Though caffeine isn’t for everyone, it’s worked to suppress my appetite and boost workouts. Thanks for sharing the update.

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